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Light Muffins: Over 60 Recipes for Sweet and Savory Low-Fat Muffins and Spreads (Low-Fat Kitchen), by Beatrice Ojakangas
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Muffins for breakfast, muffins for snacks, muffins with a meal, even muffins for dessert! America loves muffins, but recently everyone has become aware that this popular treat can be a minefield of fat and calories. Now, in Light Muffins, Beatrice Ojakangas turns this favorite food into a delicious, healthful, low-fat treat.
Replacing high-fat ingredients, such as butter and oils, with naturally low-fat substitutes, such as fruit purees and extra liquid, Beatrice Ojakangas proves that muffins don't have to be bad for you to taste great. She fills chapters such as Breakfast and Brunch Muffins, Savory Muffins, Snack Muffins, Dessert Muffins, Fat-free Muffins, and Spreads with delicious muffin recipes to appeal to all tastes, and each of the 60 recipes is accompanied by a nutritional breakdown. Quick and simple to make, Beatrice's well-tested recipes ensure that the results are always moist, tender, and irresistible.
Beatrice Ojakangas, one of America's favorite bakers, brings her years of baking expertise to this book, and knows that if a muffin doesn't taste wonderful, it doesn't matter how good it is for you. Light Muffins is sure to be a staple on every baker's cookbook shelf, satisfying muffin cravings for any time of the day or night.
- Sales Rank: #1783715 in Books
- Brand: Clarkson Potter
- Published on: 1995-06-18
- Released on: 1995-06-18
- Original language: English
- Number of items: 1
- Dimensions: .57" h x 5.31" w x 7.39" l,
- Binding: Hardcover
- 95 pages
- Great product!
From Publishers Weekly
Like the low-fat muffins starring in these sure-to-please 60-plus recipes, this collection packs a lot of flavor in a palm-sized package. Ojakangas (Quick Breads Light Desserts) begins with a short course in technique (mix batter "just until the dry ingredients are moistened") and an explanation of how she reduced fat content to 30% or less while maintaining the characteristic flavor and tenderness of muffins (e.g., increasing amount of liquid, shortening baking time, raising oven temperature). Included among such traditional offerings as Breakfast Apple Muffins (with oatmeal, diced Granny Smith apple, currants and spices) and Orange-Cranberry Muffins, are slightly more elegant variations: Hazelnut-Pear, with lemon zest and nut oil, and Hot Cross Muffins, calling for cake flour and nonfat yogurt. Savory muffins include those made with sun-dried tomatoes and spinach and Dilly Cheese Muffins, made moist with nonfat cottage cheese. The chapter Dessert Muffins includes Chocolate Spice-Zucchini, using cocoa powder, nonfat buttermilk and nut oil. Recipes for fat-free muffins, most made with fruit purees, and spreads are included in this reliable, tempting collection.
Copyright 1995 Reed Business Information, Inc.
From Booklist
In the hands of this master baker, muffin making virtually becomes an art form. Ojakangas' cornucopia of low-fat recipes reflects the ever increasing demand for more healthful fare. It also reflects the research and development that went into reworking or converting formulations from a popular earlier book, Muffins, in order to maintain taste and moistness while reducing or substituting certain ingredients. Among the more than 60 delectable recipes are such innovative treats as sun-dried tomato and spinach muffins and both savory and fruit spreads to enhance the baked goodies. Includes nutritional information for each offering. Alice Joyce
From the Inside Flap
Muffins for breakfast, muffins for snacks, muffins with a meal, even muffins for dessert! America loves muffins, but recently everyone has become aware that this popular treat can be a minefield of fat and calories. Now, in Light Muffins, Beatrice Ojakangas turns this favorite food into a delicious, healthful, low-fat treat.
Replacing high-fat ingredients, such as butter and oils, with naturally low-fat substitutes, such as fruit purees and extra liquid, Beatrice Ojakangas proves that muffins don't have to be bad for you to taste great. She fills chapters such as Breakfast and Brunch Muffins, Savory Muffins, Snack Muffins, Dessert Muffins, Fat-free Muffins, and Spreads with delicious muffin recipes to appeal to all tastes, and each of the 60 recipes is accompanied by a nutritional breakdown. Quick and simple to make, Beatrice's well-tested recipes ensure that the results are always moist, tender, and irresistible.
Beatrice Ojakangas, one of America's favorite bakers, brings her years of baking expertise to this book, and knows that if a muffin doesn't taste wonderful, it doesn't matter how good it is for you. Light Muffins is sure to be a staple on every baker's cookbook shelf, satisfying muffin cravings for any time of the day or night.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Good Recipes
By DonnaRussell
This has a lot of good recipes. I am trying them little by little.
0 of 0 people found the following review helpful.
A Great Little Muffin Recipe Book.
By Kibbles&Bits
If you like muffins but not the calories that usually goes with them than this is the recipe book you want. It is easy to follow, so much so that the kids, or in my case, grand kids will love to help you out. It makes for a good time of making muffins while bulding a relationship.]Enjoy!!
2 of 2 people found the following review helpful.
Lovely Little Book, Worth the Price
By Susanne Carlisle
I've had this tiny book for about ten years and I really enjoy having it around. Although sometimes she requests for you to obtain unusual ingredients--like walnut oil instead of regular oil (to add a nutty taste without adding more nuts)--it is by far the best little collection of muffins I've ever come across. The chocolate zucchini spice muffins are *not* to be missed, especially if you love zucchini bread and have avoided it because of the fat. (This particular recipe calls for walnut oil, but I've always made it with whatever cooking oil I've had on hand and it tastes marvelous).
The recipes, I'd like to note, are all very original, not a rehash of the muffin repertoire you've seen before. There's Hazlenut-Pear Muffins, English-Muffin Muffins (I'm baking these tomorrow), and Sweet Potato Streusel Muffins.
You will not regret buying this little gem of a book. It's an elegant little collection and (nearly) guilt-free to boot.
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