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! Free PDF Fresh Start: Great Low-Fat Recipes, Day-by-Day Menus--The Savvy Way to Cook, Eat, and Live (The great good food series), by Julee Rosso

Free PDF Fresh Start: Great Low-Fat Recipes, Day-by-Day Menus--The Savvy Way to Cook, Eat, and Live (The great good food series), by Julee Rosso

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Fresh Start: Great Low-Fat Recipes, Day-by-Day Menus--The Savvy Way to Cook, Eat, and Live (The great good food series), by Julee Rosso

Fresh Start: Great Low-Fat Recipes, Day-by-Day Menus--The Savvy Way to Cook, Eat, and Live (The great good food series), by Julee Rosso



Fresh Start: Great Low-Fat Recipes, Day-by-Day Menus--The Savvy Way to Cook, Eat, and Live (The great good food series), by Julee Rosso

Free PDF Fresh Start: Great Low-Fat Recipes, Day-by-Day Menus--The Savvy Way to Cook, Eat, and Live (The great good food series), by Julee Rosso

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Fresh Start: Great Low-Fat Recipes, Day-by-Day Menus--The Savvy Way to Cook, Eat, and Live (The great good food series), by Julee Rosso

The coauthor of the bestselling The New Basics Cookbook offers a lively, thoroughly contemporary cookbook packed with menus, recipes, tips, charts, quotes, and food lore, which succeeds in making healthful low-fat cooking simple, delicious, and easy enough to become a daily, lifelong commitment.

  • Sales Rank: #1926737 in Books
  • Published on: 1996-04-14
  • Released on: 1996-04-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.50" h x 7.50" w x 1.25" l,
  • Binding: Paperback
  • 333 pages

Amazon.com Review
Julee Rosso, formerly half of the Silver Palate team that revolutionized American home cooking, shows you how to make incredible fresh gourmet meals with low sugar and low fat. Each dish sounds like expensive restaurant fare, yet the recipes are simple and the presentation easy to follow. Four weeks of helpful, day-by-day menus plus charts, cooking lore, tips and techniques will inspire you to make healthy cooking a daily commitment--and it will soon become a lifelong pleasure!

From Library Journal
In her second solo effort, Rosso, of Silver Palate fame (e.g., The Silver Palate Cookbook, LJ 6/15/82), offers what she calls "a primer" for healthier cooking and eating, with a month of menus and lots of nutrition information, charts, sidebars on ingredients, tricks for reducing calories and fat, and more. Recipes are of the upscale type that attracted so many fans to the earlier books. It seems odd, however, that the three-meals-a-day menus don't acknowledge the working world; it would have been helpful to have had lunch recipes and suggestions for food that can be made ahead and carried rather than so many recipes for food that must be served "immediately." And while Rosso talks about reducing sodium, a number of the daily totals are substantially higher than the recommended amount. Nevertheless, her stylish but low-fat recipes, in an appealing if cluttered information- and tip-packed format, guarantee a wide audience. (Although many in the food world complained that the recipes in Rosso's last book, Great Good Food, Crown 1994, were inadequately tested, it went on to sell more than 400,000 copies.)
Copyright 1996 Reed Business Information, Inc.

From the Inside Flap
The coauthor of the bestselling The New Basics Cookbook offers a lively, thoroughly contemporary cookbook packed with menus, recipes, tips, charts, quotes, and food lore, which succeeds in making healthful low-fat cooking simple, delicious, and easy enough to become a daily, lifelong commitment.

Most helpful customer reviews

7 of 7 people found the following review helpful.
The best healthy-eating book I have!
By A Customer
...While it's true that the recipes are organized by menu, it is not so difficult to pick and choose your way through the book to create alternative meals that suit your style.
What I can say about this book is that the recipes ROCK. My loving partner has a family history of heart-disease. We are both failed vegetarians who fell off the wagon because we LIKE meat. Neither of us are interested in going back to eating TVP and soy. What we do want is a book that will help us eat sensibly, reduce the risks of dropping dead from poor eating habits, and still allow us to eat food we like.
Recipe after recipe in my book has been marked Very Good! or Excellent! beside it. The Turkey Paillard Piccata and Brown Rice with Asparagus and Almonds is delicious, the Country-Roasted Chicken with Green Beans and Potatoes is savory and pleasing, the Roasted Chicken with Fresh Figs and Kalamata Olives is out of this world, and the Individual Eggplant Towers have become a family favorite.

5 of 5 people found the following review helpful.
Low-fat, Day by Day Menus of Great Food
By rodboomboom
Rosso has turned out lots of great cookbooks, but this one is for us who want or need every now and then to cut back and eat more sensibly.
The great thing is that this doesn't have to be boring,uninteresting food. Her zest and skills in putting together healthy food with attractive and luscious fare is evident in this collection. For example, one dinner entree I love is: Herbed brushetta, Broiled Honey Salmon, Hobo Potatoes, Asparagus Spears with Parmeasan Shards, Green Beans and Peaches in Wine.
Having tried this more than once, it's good, you'll lose pounds and smile all the while you're tasting this great food. All the nutritional analysis is there as well as great sections on smoothies and treats/snacks, etc.

6 of 6 people found the following review helpful.
Quick, Delicious Recipies
By A Customer
I completely disagree with the negative review given to this book. These are very simple and great tasting recipes for everyday cooking. I live in an area where exotic ingrediants are hard to come by and I have no problem finding everything for these dishes. Julee Rosso really knows how to bring out the best in food with little prep and few ingrediants. As far as "tinkering with the recipes" i guess it's all a matter of taste and all cooks automatically change recipies to suit their style (spicy, sweet, salty). I have many cookbooks and experiment often and i agree with the other reviewers that this IS one of my most used cookbooks. BRAVO!

See all 13 customer reviews...

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